Hatha & Restorative Yoga

Elena Novak

With over 8 years dedicated to mindful movement, Laura Chen combines the grounding techniques of Hatha with the healing practices of Restorative yoga, guiding her students toward balance and inner peace.

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Services offered

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes & Yoga

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Moments from our yoga journey

We strive to create a welcoming environment where everyone can thrive.

“The energy in every class is incredible. I always leave feeling refreshed and motivated.”

Mia, Lifestyle Influencer

“The energy in every class is incredible. I always leave feeling refreshed and motivated.”

Mia, Lifestyle Influencer

“The energy in every class is incredible. I always leave feeling refreshed and motivated.”

Mia, Lifestyle Influencer

“I’ve never felt so connected to my body and mind. Yoga here is truly transformative.”

Jaky, Personal Trainer

“I’ve never felt so connected to my body and mind. Yoga here is truly transformative.”

Jaky, Personal Trainer

“I’ve never felt so connected to my body and mind. Yoga here is truly transformative.”

Jaky, Personal Trainer

“These classes have been a game-changer. My flexibility and focus have improved so much.”

Sophia, Health Coach

“These classes have been a game-changer. My flexibility and focus have improved so much.”

Sophia, Health Coach

“These classes have been a game-changer. My flexibility and focus have improved so much.”

Sophia, Health Coach

“Practicing yoga here has helped me find a sense of peace and balance I didn’t know I was missing.”

Emily, Wellness Blogger

“Practicing yoga here has helped me find a sense of peace and balance I didn’t know I was missing.”

Emily, Wellness Blogger

“Practicing yoga here has helped me find a sense of peace and balance I didn’t know I was missing.”

Emily, Wellness Blogger

Know more

Schedule a Free 20-minute Consultation

Start your journey today

with

Olaya

Accessible and personalized mental healthcare in-person or from the comfort of your home.

Schedule a Free 20-minute Consultation

Start your journey today

with

Olaya

Accessible and personalized mental healthcare in-person or from the comfort of your home.

Schedule a Free 20-minute Consultation

Start your journey today

with

Olaya

Accessible and personalized mental healthcare in-person or from the comfort of your home.